Why Meal Preppers Are Obsessed With The $27 Whole Foods Platter. Hannah Groth posted a TikTok taste-testing the Whole Foods ...

Regularly eating red meat has been linked with heart disease, diabetes, and several types of cancer. Now there’s fresh ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Different communities around the world eat this visually striking cut of meat in different ways. What you might not be aware of are the various health benefits and potential health risks ...

Now, researchers have revealed that one Yuletide favourite could actually boost your health. They suggest that cold roast potatoes can aid weight loss and improve digestion. The study, published ...

It also helps tackle issues such as obesity. They added that eating fruit is a boost for your mental health. The study champions the Mediterranean diet for reducing the risk of cardiovascular ...

Year-ender 2024: Nutrigenomics targets how human gene, nutrition and health collaborate together ... genes and the nutritional content of what we eat, says dietician Vaishali Verma.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The hope is that consumers who consider health claims on packaged foods while filling their grocery carts will be steered toward a more nutritious eating pattern, the FDA said. The FDA allows food ...

President-elect Donald Trump's nominee to lead the health department, Robert F. Kennedy Jr., has shown a strong interest in promoting healthy food and eating habits, suggesting the issue may remain in ...

The estimated benefit of the changes over 20 years is about $686 million, the rule says, based on a calculation using a healthy eating score and death data. Christina Jewett covers the Food and ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...