Regularly eating red meat has been linked with heart disease, diabetes, and several types of cancer. Now there’s fresh ...
Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...
Some of the foods that are less healthy, if we're eating them, set the gut up for inflammation." DON'T MISS: 4 simple ways to ...
Now, researchers have revealed that one Yuletide favourite could actually boost your health. They suggest that cold roast potatoes can aid weight loss and improve digestion. The study, published ...
It also helps tackle issues such as obesity. They added that eating fruit is a boost for your mental health. The study champions the Mediterranean diet for reducing the risk of cardiovascular ...
The octopus is a boneless sea creature that has fascinated people for centuries — both on and off their plate ... benefits of eating octopus, many point to the health-boosting effects found ...
Year-ender 2024: Nutrigenomics targets how human gene, nutrition and health collaborate together ... genes and the nutritional content of what we eat, says dietician Vaishali Verma.
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...
“The processing involved in creating this product makes it much easier to conveniently maintain healthy eating habits,” she explains. Canned fish makes it easier than ever to reap the omega-3 ...
President-elect Donald Trump's nominee to lead the health department, Robert F. Kennedy Jr., has shown a strong interest in promoting healthy food and eating habits, suggesting the issue may remain in ...
A flesh-eating bacteria known as Buruli ulcer has become a growing ... often combined with surgery to remove affected tissue. The World Health Organization (WHO) classifies Buruli ulcer as a neglected ...
is that an eating disorder is an enviable lifestyle rather than a mental illness and dangerous health condition. The lifestyle is in fact made to seem even more aspirational by the way that some ...