Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & Insights | realtor.com®.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

The University of Iowa’s gymnastics and spirit squad teams have a home of their own. After 13 months of construction, the ...

I recommend installing rubber mats or vinyl flooring for the best results. If your home gym is detached from your house, you should also think about any other features you may need while using the ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...