Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your ...

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

For now, there is no way to predict which dogs will make good workers, but canine behavioral scientists are trying to change ...

Amazon.com Inc. (NASDAQ: AMZN) is preparing to introduce its newest artificial intelligence chips in December. His strategic move aims to leverage Amazon’s significant investments in semiconductors ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in sports.