It just doesn't work that way." How to Model Good Nutrition for Your Child Any parent can be a good role model for children's nutrition. "Even if you're overweight and having trouble losing it ...

Photo source: Sarah Herrera, ABS-CBN News These mini-games promote physical activity, cognitive skills, and creativity, echoing the benefits of play and good nutrition for kids' development.

Knowing that there are long-term risks associated with poor sleep, the researchers hope parents recognize how important it is that their children regularly get a good night's sleep. “ ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...