Hong Kong fitness chain Pure Fitness said on Friday that it had laid off staff as part of its “strategic business actions” ...

India's Mohammed Shami focuses on achieving 100% fitness post-ankle surgery, considering domestic cricket for his return ...

Treadmills build endurance and are a high-intensity workout while ellipticals offer a good cardiovascular workout with added ...

Sometimes Self-care Sunday starts with sweat! TV host and fitness trainer Amanda Kloots whips the weekend morning team into ...

A Florida sheriff shared shared a mugshot and "perp walk" video of an 11-year-old on Facebook who allegedly threatened a mass ...

PETALING JAYA: Men’s singles shuttler Lee Zii Jia is still struggling to get back to full fitness after the Paris Olympics.

Everton manager Sean Dyche is hopeful of a double injury boost with Jarrad Branthwaite and Nathan Patterson close to making their returns to full fitness, but resources remain very stretched ahead of ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

In today’s hectic lifestyle, finding time for a full-body workout can be challenging. Fortunately, new fitness innovation has made it more straightforward to work out at home. One exciting development ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

However, hidden beneath the finesse of the sport is a foundation that is just as crucial but often overlooked by the ...