Eid: A time for celebration, delicious feasts and just joy.

Choose whole, unprocessed foods whenever you can One way to lose weight without exercise is by choosing unprocessed foods as ...

Should you avoid sugar to reduce your cancer risk?It’s a bit more complicated than a simple yes or no, and the idea that ...

Eid Ul-Fitr celebrations worldwide feature an array of traditional sweets treats - from Morocco's L'assida to Turkey's ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

In conversation with Avneet Kaur, paediatrician, Dr MS Bhutani, who is also the president of the Indian Medical Association ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...

If you do notice crystallization, try painting down the sides of your pan with water. The water will help the sugar to melt ...

Many desserts include eggs, like pies and cakes, so it can be difficult to think of desserts without eggs. But if you're ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science ...