Stephen Curry Just Launched No-Added-Sugar Electrolyte Drinks—and I Got to Try Them First
Today, PLEZi Nutrition launched their newest line, PLEZi Hydration, which is a collection of hydrating sports drinks that are ...
Can People with Diabetes Eat Canned Fruit? Here’s What Dietitians Say
Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...
What Is a No-Sugar Diet? How to Get Started
Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.
Are apples good for you, or are they too high in sugar?
Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize blood sugar spikes from the fruit.
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The best and worst foods for diabetics
Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...
How to make tanghulu at home — without burning yourself
If you do notice crystallization, try painting down the sides of your pan with water. The water will help the sugar to melt ...
No crust? No problem. Satisfying fruit crisps are like pie without the extra calories
Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...
Eating Fruits On An Empty Stomach? Here’s Why It Might Not Be As Healthy As You Think!
We all think that having fruits first thing in the morning can be good for digestion and can even help with weight loss, but ...
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Cleveland Clinic: No research directly links eating sugar to developing cancer
Should you avoid sugar to reduce your cancer risk?It’s a bit more complicated than a simple yes or no, and the idea that ...