Bikes that make cranking down a dirt road feel less ... but you wouldn't know it by the looks of the sleek and streamlined reformer from Frame. The eight-foot machine brings the popular fitness class ...

Sitting in the Wawa at 19th and L, his bike locked to a rack out front ... Squeezing into the senators-only elevator, you ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

The newly-installed sensors have an impressive detection range, picking up on cyclists from up to 30 metres away, triggering ...

The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio. It is also a rather quiet machine ... a serious resistance workout. At the foot of the NordicTrack RW900 is a ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her ...

The overall aesthetic provides the sensation of working out in a Buddhist retreat — and its neighboring sex dungeon.

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.