Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

Dr.Banarsi Lal Rapid urbanisation is one of the most important demographic trends of this century.About 34 per cent of the ...

Big Tobacco has been designing and engineering our snack food since the 1980s, according to neuroscientist Dr Robert Love, ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

The foods you eat might help reduce inflammation, optimise your metabolism, and protect your organs, potentially affecting ...

Discover proven strategies that will help you break through this barrier and achieve significant muscle mass gains. Just ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

If you’re training for a race, doing weights before cardio could actually decrease your endurance. When a group of people ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Experts share how the plant proteins market has performed and express which proteins work best in varying beverage ...

In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that can upset your stomach, and cause digestion issues. Of course ...