Experts reveal devastating little-known side effect of weight-loss jabs and the only steps you can take to prevent it
Those who turn to weight loss jabs dream of shifting the pounds. But could using the injections also see you lose something ...
Major study reveals how time-restricted eating affects weight loss
Intermittent fasting has quickly become a popular dietary trend in America. Around 12% of Americans have already tried this ...
Central Illinois Proud on MSN13h
Carle Health dietitians emphasize food connection for Nutrition Month
March is National Nutrition month is a campaign from the Academy of Nutrition and Dietetics, and this year’s theme for the ...
Why Food Chemicals Are a Problem—And How to Reduce Your Exposure
Many chemicals are problematic because they can disrupt the endocrine system. “The evidence is greatest about the effects of ...
Rolling Out17h
New study reveals foods that can slash tinnitus risk
Researchers found specific foods may reduce tinnitus risk by up to 35%. Learn which dietary choices could help protect your ...
Rolling Out19h
The food factor in managing inflammatory bowel disease
Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.
Fruits and vegetables aren’t as nutritious as they used to be. What happened?
“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...
The Healthy @Reader's Digest on MSN23h
Eating This Every Day Could Damage Your Brain Health, Says New Study
We all want to keep our brains healthy as long as we can. Brazilian researchers who led a study of 10,000 participants found ...