Those family favorites found in a well-worn grandparent's recipe box or old cookbook called for lard or tallow because back ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

This higher-quality butter results in a more robust buttery flavor, and its higher fat content makes it the best choice to ...

America's CEO, Chief Entertaining Officer, Tim Laird visited WDRB Mornings on Friday with some of his favorite tailgating recipes. All of the recipes are quick and easy to make and will add just ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

Milk contains the same amount of protein and nutrients regardless of the fat content (whole, 2%, 1%, or nonfat). Milk is a quick and easy way to add some protein to a snack or meal. You can drink a ...

Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat and cholesterol, while still allowing you to eat, the five-day diet was ...

For more than 40 years, the general medical advice has been to avoid full-fat milk products because ... who is an expert on blood lipids. Even butter and cream in the amounts consumed by most ...

It can also be made by adding water to almond butter. It has a pleasant ... Producers of almond milk dilute it with water to make its fat content similar to that of low fat milk, which is around ...