Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Most of the fat in butter is saturated fat ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

This higher-quality butter results in a more robust buttery flavor, and its higher fat content makes it the best choice to ...

Some individuals avoid butter for its high saturated fat content, intolerance to dairy products and dietary preferences like ...

Replacing breakfast with butter in your coffee is not a good idea. Other high fat dairy foods like cheese ... Try to choose chocolates with a high cocoa content (70% to 85%) to decrease the ...

In the realm of traditional and modern cooking, ghee and butter are two popular ingredients often discussed for their health ...

You go to butter a slice of toast, only to crush and mutilate it with a fridge-cold slice of fat. Destroyed. Just like your dreams. We’ve suffered too long and there’s absolutely no need for it.