Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Everyone’s screen names include both first and last names, and none are particularly difficult to pronounce, so I don’t ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Strengthen your body, boost metabolism, and stay fit after 40 with these essential exercise habits. Discover the best workout ...

A federal judge said he will pause a midnight deadline for the U.S. Agency for International Development to be stripped down ...

The U.S. Army stands ready to deploy, fight, and win America’s wars. Interoperability is at the center of military readiness, ...

U.S., Japanese, Philippine, and Australian naval forces staged their first maritime cooperative activity last April amid ...

DEAR MISS MANNERS: I participate in a regular online exercise class, in which all the clients are veterans -- and mostly men.

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

PennDOT is urging drivers to avoid unnecessary travel during Saturday's storm and to exercise caution if you have to drive.

Biking can be a fun way to pass the time and get some exercise in the great outdoors. However, depending on your chosen trail ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...