Struggling with stubborn belly fat? Himalayan Siddhaa Akshar shares powerful yoga asanas that will help you burn fat, improve ...

Can yoga help manage diabetes naturally? Himalayan Siddhaa Akshar reveals 5 powerful yoga asanas that may help control blood ...

Discover how Bollywood icons like Deepika Padukone inspire global fitness trends. Learn about their unique routines blending MMA, Pilates & more.

Meet Bollywood`s ultimate fitness icons who inspire us with their chiselled physiques and dedication to wellness ...

Managing stress can be tough but small, mindful habits can make a big difference. Celebrity trainer Yasmin Karachiwala shares ...

Loved for its lightness, versatility, and nutrition, poha is an excellent choice for those who already have a healthy ...

A glass of fresh beetroot juice is all you need to glow from within like Deepika Padukone. Check out the easy recipe.

The White Lotus captivates with its sharp social commentary and fashion narratives. The show's costume design reflects ...