During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

In a way, stress triggers have become a recurring decimal for the vast majority of Nigerians. Now, chronic stress is said to ...

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

From aching joints to mental fog, inflammation, heart issues, and a weakened immune system, the effects are far-reaching.

Women, more than men, experience an overwhelming mix of physical, emotional, and psychological stresses that emanate from a ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when stress becomes chronic, our bodies may become imbalanced.

Good stress, on the other hand, is the gateway to making our cells more stress-resilient and efficient. Since cells are our ...

After adjusting for other factors that affect stroke risk, researchers found that moderate stress was associated with a 78% increased risk of stroke in women. Adobe stock/HealthDay Chronic stress can ...

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Chronic stress equally affects cognitive functions and makes it harder for people to concentrate, solve problems, or stay motivated.

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...