During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

Rhodiola and Schisandra help the body adapt to physical stress, making workouts feel less exhausting. Astaxanthin speeds up ...

I want to know if Blood Pressure medications have to be taken forever. I have just been diagnosed with High Blood Pressure ...

Discover 5 healthy habits to boost your lifespan, including daily workouts, balanced diets, quality sleep, stress management, ...

She’s not the only one. Mental health providers in Massachusetts said they’ve noticed an uptick in demand for services since ...

Stress is a natural response of the body to challenging situations, but when it becomes chronic, it can have harmful effects ...

"The curiosity is understandable — completely so. But leading with those four little words shows little understanding of the ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

Forget stress and spicy food. The real cause of most ulcers is a sneaky bacteria hiding in your gut but modern medicine has a ...