We asked leading authorities for the truth about probiotics, elimination diets, leaky gut and more. By Alice Callahan For many of us, the gut is something of a black box. Food goes in, waste comes ...

Probiotics may bring good bacteria to your gut, but they won’t stick around too long without the right fuel. Adding variety to your diet—particularly fiber—is the secret to making these tiny probiotic ...

The decision is based on evidence from the European Food Safety Authority (EFSA). In the view of the EU, the term ‘probiotic’ is a health claim, according to a guidance document on the regulation of ...

Since you’ve landed on this story, you’ve also probably done your own research on your stomach issues—and how to help them—and I’ll bet the word probiotic popped up in your search ...