Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

The scientists found that aging weakens the connections between different parts of the brain, making it harder for neurons ...

Medically reviewed by Karina Tolentino, RD Pectin is a dietary soluble fiber found in the cell walls of fruits and vegetables ...

Discover powerful fruits and vegetables that may help Black women navigate breast cancer treatment more comfortably while ...

"Beta-carotene, a type of pigment called a carotenoid, turns into vitamin A inside of the body," Feldman told Fox News Digital. Feldman said dark green, orange and yellow vegetables, including ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Jyong Biotech Ltd. (Revived IPO) (MENS) expects to raise $22 million in an IPO on Wednesday, April 2nd, IPO Scoop reports. The company plans to issue 2,700,000 shares at $7.50-$8.50 per share. The ...

Papayas are also high in folate, vitamin C, and carotenoid antioxidants. They are especially high in lycopene, a carotenoid pigment with powerful heart-protective properties. Research shows that ...