There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Plant-based butter substitute from Bunge; marbled 'steaks' from Planteneers; upcycled certification from Ingredion Inc.; ...

All of them are dairy-free butter substitutes and relatively low fat! Easy Fruit Butter Substitutes for Low Fat & Dairy-Free Baking I’m going to start with some overall tips, followed by some simple ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.