" In these modern times of great agitation and stress, a music therapy is necessary for relaxation. This new composition will ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Playing soft music or nature sounds can help calm your dog. Classical music or even tracks specifically designed for dog ...

Weekends often feel like a well-deserved break after a long week of work, but they can also be an excellent opportunity to ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

If fireworks make your dog freak out, someone should stay home with the animal to monitor it, vets say, and try to create a calm and comfortable ... and play soft music or a movie to distract ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Preparation is key to minimizing stress. Pet owners can create a calm ... and using white noise or calming music. Desensitization training, exposing pets to firework sounds gradually over time ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

For many, music is not only a go-to source of calm but also keeps them in the zone. Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ...

Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...

Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get ...