Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Buying butter in a grocery store can be overwhelming due the amount of choice. So, we did the deep-dive and ranked grocery ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

trace total fat (trace saturated fat), no cholesterol, 3 milligrams sodium. Pears are naturally sweet and well-suited to being made into butter without added sugar. Here, pears are simmered with pear ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

KANSAS CITY — High cocoa costs, new technologies such as artificial intelligence (AI) and consumer concerns over ...

No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Sadly, those standards have deteriorated, leading to a national nutrition policy that no longer reflects the best or most ...