Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Croissants have had more column inches recently than any breakfast item has a right to expect. Yet these airy suspensions of ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

The most important thing to remember is that even though saturated fat is not necessarily harmful in ... So if your main ...

KANSAS CITY — High cocoa costs, new technologies such as artificial intelligence (AI) and consumer concerns over ...

This rich peanut butter cake packs a serious peanut butter punch with each bite. Top it with chunky nutty frosting, and ...

Saturated fat (butter) and unsaturated fat (olive oil ... However, if inflammation doesn't die down in the body when it's no longer needed, it can cause problems, increasing the risk of diseases ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.