Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

With many new trends on social media, there is a new one in town, it is no-oil cooking. What are the benefits? Should you ...

A varied, whole food vegetarian diet typically contains less saturated fat and more folate ... It’s also comforting to know that there is no evidence to suggest those following a varied plant-based ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Sadly, those standards have deteriorated, leading to a national nutrition policy that no longer reflects the best or most ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

Fried, grilled, or roasted, there's nothing better than a stellar chicken sandwich. Amplify the flavors next time with an ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

Such a good way to use a can of pumpkin puree. These healthy pumpkin muffins are made a little bit lighter by using Greek yogurt instead of butter or oil, being sweetened with maple syrup and using ...

Cocoa liquor, also known as cocoa mass, is the purest form of chocolate and the foundation of all chocolate products. It's ...