Greek yoghurt High in protein and probiotics, Greek yoghurt provides creaminess without the fat content of butter. It’s also low in calories and adds a tangy flavour. Coconut oil Though high in ...

There are tons of options for butter when you go to the grocery store, so it can be hard to know what to get. We tried ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

A common butter substitute with lower saturated fat content, ideal for baking and cooking. A lactose-free, high-heat option for cooking and baking, with a nutty flavor and lower dairy content.

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

For many of us, fall cooking has to include apples. AP food writer Katie Workman suggests apple butter for that hit of autumn flavor. You can use it in many ways, particularly as a spread.

The NFL has a new highest-paid player as Dallas Cowboys quarterback Dak Prescott landed a new four-year, $240 million extension just before kickoff against the Cleveland Browns in Week 1.

Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat and cholesterol ... but kept nutrient density high, people reported having ...

That’s the highest reading since February. Economists polled by the Wall Street Journal had forecast the index to register 101 in August, up from the initial July reading of 100.3. Greg Robb is ...