Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

Greek yoghurt High in protein and probiotics, Greek yoghurt provides creaminess without the fat content of butter. It’s also low in calories and adds a tangy flavour. Coconut oil Though high in ...

It’s not enough these days to look and talk like our favorite TV characters. Now we want to eat like them, too. Dishes that ...

Fried, grilled, or roasted, there's nothing better than a stellar chicken sandwich. Amplify the flavors next time with an ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...