Below, she shares five life-saving items that every hiker should carry in their hiking backpack, whether you’re planning to ...

You’ve probably heard about all the benefits of strengthening your lower body muscles; after all, ‘never skip leg day’ isn’t a saying for nothing. But, if you’re just starting to weight train, you may ...

The science-backed supplement is a must for building strength and muscle, but is there an optimal time to take it?

Montane’s Cetus Lite Jacket is the first garment the brand has created with its all-new Petrichor technology, which is ...

"Bernard has been a menace in the middle of the Bills’ defense over the past two seasons, recording 247 tackles, 7.5 sacks and five interceptions. One of the more versatile linebackers in the ...

KINGSTON, Jamaica — Michael George Bernard, former president of the Shipping Association of Jamaica (SAJ) and a distinguished leader in Jamaica’s maritime industry, has died. SAJ confirmed ...

Longtime Stanford athletic director Bernard Muir intends to resign at the end of the 2024-25 academic year, the school announced Tuesday. Stanford will appoint an interim athletic director in the ...