I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

Derek Chisora faces Otto Wallin on Saturday night so check out Chris Oliver's big-fight preview and tips. After 18 years as a ...

The exciting Adam Azim headlines a huge night of boxing on Saturday, and boxing expert Chris Oliver is on hand to preview all ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

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I knew boxing could be a powerful tool for learning self-defense techniques and essential skills beyond physical strength. Throughout my classes, I learned techniques for efficient blocks ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

Derek Chisora enters his 49th professional fight against Otto Wallin in Manchester on Saturday in a bout billed as the Last ...

Discover how the sweet science of boxing has seamlessly woven into the fabric of American martial arts, enhancing both ...