Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Seeds may look small, but they offer mighty health benefits ... seed butter All seeds are nutritious and tasty; these 5 runner-ups each have a unique array of vitamins and minerals. These tiny orbs ...

Eight East Peoria High School senior student-athletes were saluted at a signing ceremony Thursday. Five softball players ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Advocates for a paid family and medical leave program in Michigan highlighted the economic and social benefits at a virtual ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

Discover my top 27 lotions that I’ve personally used and loved for combating extremely dry skin. From hydrating formulas to ...

Texas Gov. Greg Abbott (R) announced Wednesday that he has sent letters to all public universities in the state saying he ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...