Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...

Marlene Flowers, who has millions of followers on social media, challenges stereotypes about strength training and aging.

Bodybuilding legend and former four-time Mr. Olympia winner Jay Cutler shared how to build thicker arms with rope hammer ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Preacher curls are great for targeting the brachialis, the muscle between the biceps and triceps that adds thickness to your arms. It responds well to preacher curls because they ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Fans react as LaVar Ball stays in high spirits while working out after recent foot amputation, inspiring social media with ...

Dumbbells are an effective way to add resistance to biceps, triceps, forearms, and shoulder exercises. They’re available in many different weights and exercises can be performed at home or in ...

Ranveer Allahbadia, popularly known as BeerBiceps, has over 10.4 million subscribers on Youtube. New Delhi: Supreme Court allowed Ranveer Allahbadia to resume his podcast "The Ranveer Show" subject to ...

On March 3, the Supreme Court directed the Assam investigating officer to set a date and time for Ranveer Allahbadia to join India’s Got Latent case probe. Regarding Allahbadia’s request to ...

"That's the nerve that innervates the biceps and then also provides the sensory for the proximal forearm." The nerve — ...

The Court requested Solicitor General Tushar Mehta to suggest measures that do not infringe free speech rights but which also ensure that free speech does not become obscene. The Supreme Court on ...