Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

I’ve logged hundreds of miles of indoor running, mostly on good treadmills ... which not only offers excellent hardware but access to Peloton’s best-in-class guided classes.

Using these workouts you’ll increase muscular and cardiovascular endurance, learn to maintain running mechanics at ... and the calculator will best guess your equivalent race pace at any and ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

FINDING THE RIGHT fit is important when it comes to headphones for workouts. Whether you prefer listening to ... so we can ...

Hoka has cut the price of the women's and men's Outseeker Down Jacket by over $100, and $154 is a steal for a warm but ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

Beat daylight savings blues and stay motivated with comfy new sneakers.

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

introduced new features such as running track detection and a mode where you can race your best times on common routes. Nike Run Club is a compelling alternative to the Apple Workout app ...

we've selected the very best running shoes, including fast models built for racing and cushioned shoes ideal for longer and slower jogs. We've also added suggestions for everyday training ...