Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

I’ve logged hundreds of miles of indoor running, mostly on good treadmills ... which not only offers excellent hardware but access to Peloton’s best-in-class guided classes.

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.

FINDING THE RIGHT fit is important when it comes to headphones for workouts. Whether you prefer listening to ... so we can ...

Using these workouts you’ll increase muscular and cardiovascular endurance, learn to maintain running mechanics at ... and the calculator will best guess your equivalent race pace at any and ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

Now, I wear them on long flights, road trips, and during and after long runs and hikes when I want a little extra support ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

introduced new features such as running track detection and a mode where you can race your best times on common routes. Nike Run Club is a compelling alternative to the Apple Workout app ...