Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Restaurant chains are sneaking their products on to store shelves, but is it ever worth paying extra? We put the bestsellers ...

When she's not working, Meghan Trainor does strength training to make her body "happy" and couples therapy for an even ...

The Smoked Brisket, which we named the second-best protein option at Chipotle, had to die so the Chipotle Honey Chicken could ...

Think protein ice cream is just for gym buffs? Think again! These 17 protein-packed scoops... The post 17 Protein Ice Creams ...

From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

In the UK, it seems we’re always waiting for our favourite fast food chains to bring cult US menu items over the pond.

Hibernation in bears is a fascinating process and scientists are still learning about it. Here's everything we know so far.