Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: ...

Butter can make or break a good oatmeal cookie, but so can the best butter alternatives for vegan oatmeal cookies, and ...

These heart-healthy breakfast recipes are made with five ingredients or less and take less than three steps to prepare for a ...

Szymanowski and Best point out that it has xanthones, which are known to have anti-inflammatory properties and boost immunity ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Using an alternative to cooking spray is better for your nonstick pans, not to mention the environment. Here are three ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Preparing nutritious meals can seem like a tricky and time-consuming task, but it doesn’t have to be this way. These easy ...

Boost your weight the healthy way! Discover tips and delicious recipes for nutritious meal planning aimed at healthy weight ...