Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Here are healthy alternatives to butter for a better lifestyle. Olive oil: Rich in monounsaturated fats and antioxidants, olive oil is a heart-healthy option that can be used for cooking, salad ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

and it can lead to obesity and other health complications. The sugar substitute xylitol, which some peanut butter manufacturers have switched to, can also lead to life-threatening problems in dogs. It ...

If you're looking for a smart ring to monitor your daily activity and track your health, then you may ... we've rounded up the best Oura Ring alternatives you can get right now.

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Easy Peanut Butter Recipes including cookies, cakes, drinks, peanut sauce, and so much more.Satisfy Your Sweet Tooth with These Peanut Butter RecipesIs peanut butter a mainstay in your pantry? Aside ...

Growing your own edible seeds in the garden is a fun and increasingly popular way to boost your nutrient intake. Find out which seeds you need for a healthy feed!