Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

If you're a Costco shopper -- and you also love ice cream bars -- we're comparing Kirkland Signature and Haagen-Dazs ice ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...