Social Security Benefit Cuts May Be Coming Soon. Here's How to Plan for Them.
Once those trust funds are emptied, Social Security may have no choice but to cut benefits universally. The most recent ...
Exercise Is More Effective Than Walking At Lowering Blood Pressure: Study
Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...
Townhall15hOpinion
Time Is Running Out to Fix Social Security
Yet when Social Security was established in 1935, the average life expectancy was just 63. Today it is nearly 80. We are now ...
MUI FITNESS US (English) on MSN4h
Is Faster Really Better? Science Tells You Why You Should Run Slow
We always thought that the faster we run, the better shape we’d be in. However, the latest scientific studies show exactly the opposite: prioritizing a slower pace has huge benefits for our health. ...