Aarvika Gupta credits Ashtanga Yoga and Reiki for keeping her grounded, a practice she began combining during COVID-19 with ...

Discover the path to moksha through devotion with Vaishnavite Azhwars, including Tirumazhisai Azhwar, an incarnation of Vishnu's chakra.

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" 50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if you’re not sure.

Full album on iTunes & Apple Music: <a href=" ✅ Join the community: <a href=" Yogic Meditation Kundalini Kriya Yoga Music for ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

This slightly secretive second-floor studio run by Eddie Stern, a direct disciple of guru Sri K. Pattabhi Jois from Mysore, is for serious yogis only—don’t bother trying to join unless you’re willing ...

There are two classes available: a Hatha Vinyasa Stretch at 5pm and an Ashtanga/Hatha Vinyasa Flow at 6.30pm. If you're interested, contact Astrid at 07920 506 345 or via email at [email protected].