To ward off the ever-heightened stress in your life, you need to prioritise a few basic yet important things in life, ...

Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

Osteoporosis is a progressive bone disease where bone mineral density (BMD) decreases,leading to porous and fragile bones.o ...

I avoided checking my weight every day like many people do when they work out religiously,” Alia Bhatt revealed.

Bollywood's top fitness trainer, Yasmin Karachiwala, recommends five simple stress-relieving exercises favored by celebrities ...

This actor gave 14 flop films. However, despite these setbacks, this actor is also known for playing some of Bollywood's most memorable roles. He ...

Rujuta Diwekar’s book is not about strict rules but about reclaiming confidence in what we eat. If wellness has become an ...

After wrapping up the grand trailer launch of Sikandar, Salman Khan was spotted heading to Jamnagar. Soon after, he was ...

A video has taken over the internet that shows Salman Khan’s sweet gesture towards three girls who approached him and touched ...