ASICS and Kiko Kostadinov are at it again. They are teaming up to release the ASICS x Kiko Kostadinov GEL-DS Trainer 14 ...

One happy shopper says: "These shoes are so comfy." The shoes have earned 4.3 stars out of five from Dick's shoppers, who ...

Trainers take a battering, especially if you exercise outdoors ... To dry the insides fully, you can use silica gel bags (the little white 'salt' packets that come inside some furniture, suitcases, ...

HOUSTON -- Luke Lehnen accounted for five touchdowns Sunday night and North Central beat Mount Union 41-25 to win its third Division III national championship. The Cardinals (15-0) appeared in ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...

Though it may not have been a win Patriots fans wanted — with the No. 1 pick in the 2025 NFL draft hanging in the balance — rookie quarterback Joe Milton III provided a breath of fresh air on ...

Elon Musk has become a political lightning rod in the United Kingdom after he advocated for King Charles III to shutdown Parliament and call for a new election. lon Musk's support for dissolving ...

Hip-hop icon and trailblazer MC Lyte is back with her highly anticipated “1 of 1: Reflections of Lyte Tour 2025,” a transformative musical journey celebrating individuality, perseverance ...

If you buy something via one of our links, we may earn a commission. The Asics Men's Gel-Pulse 15 Running Shoes are currently on sale for as low as $60, down from their original price of $100.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...