A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...

Whether you're keeping tabs on your bike, keys or lost luggage ... Pumpkin bread, here you come — and with nary an arm ...

Cuba's power grid was knocked out by Hurricane Rafael, which ripped across the country as a Category 3 storm. In western Cuba, it toppled buildings and pushed 50,000 people to find shelter elsewhere.

Nigeria's journey towards democracy has been a complex and often tumultuous one, deeply influenced by its colonial past and military rule.

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

What you are left with is a bike that can adapt to almost any style of modern mountain biking. Actofive calling this machine ...

With the best arm exercise machine, you are sure to enhance your workout routine and attain your body fitness goals. There ...

Men who love experimenting with new ingredients can take their pick from a variety of cold-pressed olive oils: Ardor, Rosette ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...