A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Valentine's Day is a holiday both for love and for travel, with these offers and deals for romantic getaways for couples from ...

A two-day Yoga National Conclave on “Modern Trends in Yoga and Integrated Medicine Systems” was organized by Tamil Nadu State Chapter Committee of Indian Yoga Association, a self-regulatory body ...

Whether you have 5 minutes or 30, incorporating breathwork into your morning routine can be beneficial for your health.

The death occurred recently at Shannon Lodge Nursing Home, Roosky of Mrs Bridie Hanley (nee Gannon), Knockhall, Roosky. She ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

Do cheek on sale exercises work Facial Exercises May Make You Look 3 Years Younger The New York on sale, Do face exercises ...

Good morning everyone! I'm so thankful to have you join me on the mat today. I'm going to take you through this 30 minute intermediate morning yoga practice for flexibility and energy. This is a ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Celebrate Black History Month, get an early start on Valentine’s Day and make plans for the big game — a.k.a. Puppy Bowl.