8 daily exercises to reduce cholesterol levels naturally and detox our body
High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.
Paul Skenes posts iconic kiss for Livvy Dunne that has nothing to do with him
The Pittsburgh Pirates ace has had many moments recently with his LSU gymnast girlfriend, but for Valentine’s Day he didn’t include himself in the picture.
SaltWire11h
First of its kind in Truro: Reformer Pilates studio opens
TRURO – Shelbie-Rae Thompson is used to driving to Halifax to take part in one of her longtime hobbies: reformer Pilates. Now ...
Big Town Bulletin on MSN15h
5 High-Intensity Interval Training (HIIT) Workouts You Can Do in 30 Minutes
High-Intensity Interval Training (HIIT) has revolutionized the way we approach fitness, offering a time-efficient way to get in shape, burn fat, and increase endurance. In just 30 minutes, you ...
Velvet Magazine on MSN21h
Event: Enjoy an evening of Me Time at Chittering’s Willow Grange
Fancy an evening of fizz, fashion, interiors and wellbeing? Book tickets for this new Me Time event at Chittering’s Willow ...