Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Explore Himachal Pradesh: From The Mystical Spiti Valley To The Mesmerising Kullu ...

Being unable to achieve or sustain an erection long enough to have sex can be an embarrassing subject for those living with ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Started as a trial program two years ago to help boost dismal recruiting numbers, the prep course is fueling the Army’s ...

When in Vegas, why not find some relaxation with a puppy yoga class or spa treatment. Virgin Hotels is the place to be to ...

At present, there are 12 notified wildlife sanctuaries in the state. The total area under these sanctuaries is 32,370.64 hectares. Of this, 18,650 hectares belong to the Abohar Wildlife Sanctuary ...

White House Correspondent Laura Barrón-López takes a deep dive into the candidates' positions on health care. With less than a week until Election Day, Kamala Harris and Donald Trump are making ...

Discover the top-paying jobs in basic industries like mining, energy, and agriculture. There are high-demand roles like data scientists and automation engineers — where positions are on the rise.

Basic yoga classes are open to all; however, professional programmes require a 10+2 qualification for a Bachelor's in Yoga and a graduation degree for a Master's ...