If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Some people may lose weight using the cabbage soup diet. However, there is no scientific evidence to support the diet’s suitability for healthy weight loss. The cabbage soup diet is a diet fad ...

Remi Bader is finally opening up about her weight loss and the procedure that helped her achieve it. In a March 2025 ...

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Emma Roma Jayne lost 130 pounds in two years and says people treat her very differently.

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...