Both are, however, roughly equal in calories and sugar ... One tablespoon of almond butter contains 1.6 grams of fibre ...

Made with fresh figs, this easy gluten-free fig cake recipe is a one-bowl recipe that results in a moist and tender cake. ...

If you overindulged your sweet tooth, use these simple, nutritionist-approved tactics to reclaim your healthy eating routine ...

Nisha Vora s evolution as a vegan cook sounds so familiar. When she first decided to go vegan eight years ago, she says, I ...

Rush Bowls, the Colorado-based fast casual concept known for its fresh and healthy meals-in-a-bowl, announces a limited-time ...

Where did the summer go?! There are so many things I wanted — and planned — to do, but summer ran out before my list was even half crossed off. I’m trying to figure out where July 4 went, never mind ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Doomsday preppers, pandemic hoarders, and Sam's Club regulars are steps ahead of most people if a global food shortage ever ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...