Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...
However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...
It’s normal to have low energy in the colder months – but for some, seasonal affective disorder can shut down their lives ...