The lycopene in watermelon is linked to improved heart health. It reduces blood pressure, lower cholesterol levels, and ...

Higher dietary and blood lycopene levels are linked to a reduced risk of cancer, with the strongest protective effects seen ...

Study authors wrote: “Tomato consumption, including tomato-based products, is beneficial in preventing and managing ...

A nutritionist has highlighted the health benefits of a well-loved fruit, suggesting it could even safeguard the heart and ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

Discover powerful fruits and vegetables that may help Black women navigate breast cancer treatment more comfortably while ...

Do you know that not only guava but its leaves are also great for health. Consuming these leaves daily can provide many benefits to the body. Guava Leaves Benefits: Benefits of chewing guava leaves.

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

A new study found that the Mediterranean diet may lower risk of age-related macular degeneration (AMD). Macular degeneration ...

If you’re looking for weight-friendly, antioxidant-packed goodness, tomatoes take the crown. If you need an iron boost, digestive aid, or natural blood sugar regulator, tamarind is your champion., Hea ...

Don’t eat the flowers; they can be toxic. Tomatoes are a member of the nightshade family, and contain tomatine, a toxin in ...