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Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
A vitamin commonly found in fresh fruits and vegetables could help slow one of the visible signs of aging: thinning skin.
The Healthy @Reader's Digest on MSN15h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
On the hardware front it's like the 1970s all over again, with historic names such as Moog, Sequential and Oberheim back in ...
You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...
With over 2,500 vendors displaying their wares under the California sun, the Rose Bowl Flea Market has earned its reputation as one of the premier shopping events in the country. The sheer scale is ...
More than 4,000 years ago, Egypt and Mesopotamia stood as two of the most complex societies on the planet. But the new DNA ...
Ancient DNA has revealed links between the cultures of Egypt and Mesopotamia. Researchers sequenced whole genomes from the ...
Scientists have for the first time sequenced the most complete and oldest ancient Egyptian genome ever found—unlocking new ...
Last year, a section of one of Britain’s most important Roman roads was unearthed in south-east London in a “remarkable” ...