Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of ...

Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...

Kennedy, who wants to "Make America Healthy Again," has been a staunch advocate for reforms to the food industry, and ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...